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Editable Workbook To Improve Your Body Image
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Work out the messages that hurt your body image -
Work out the experiences hurting your body image
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Identify the self-talk that is harming your body image
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Correct the negative self-talk that is harming you
-
Make a measurable plan to improve your body image
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Developed by a licensed psychotherapist
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-
Work out the messages that hurt your body image -
Work out the experiences hurting your body image
-
Identify the self-talk that is harming your body image
-
Correct the negative self-talk that is harming you
-
Make a measurable plan to improve your body image
-
Developed by a licensed psychotherapist
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